The tryouts for the 2018-19 Cross Country team will begin on July 30th and continue each morning through August 4th.  We will meet at the lacrosse field, behind AHS, at 6:15 AM.  The tryouts will begin at 6:30 AM and will conclude between 8:00 and 8:15.  Each day, the athletes will be evaluated by the coaching staff and these evaluations, along with the 5K time trial on Saturday, will be considered to determine who makes the team.  

 

In order to tryout, every athletes must complete all forms through Rank One and get a physical, dated after May 1, 2018.  The 2018-2019 Rank One Online forms will be available AFTER graduation. If you would make a note to go  http://allenisd.rankonesport.com after graduation and be sure to look for the forms that have 2018-2019 school year on them you can begin to fill them out at that time.  The PREPARTICIPATION PHYSICAL EVALUATION -- MEDICAL HISTORY form is located here. 

 

In order to help the athletes prepare for the tryout process and to get in shape for the 2018 Cross Country season, the athletes have the opportunity to join Coach Trent and their teammates in daily training.  This training is completely optional, but highly recommended.  If you are interested in training with the team over the summer, you must email Coach Trent at kirk.trent@allenisd.org  You will then be place on his email list and you will receive information weekly about the workouts (when, where, and details of the workouts).  The summer workouts will begin May 21st and will be held after school from 4:15 to about 5:30.  Once school is out, the practices will be moved to 6:30 AM, for the remainder of the summer.

 

Tryout week is mandatory to be considered for the 2018 Cross Country team as are all of the practices thereafter.  Families should plan their summer vacations accordingly to allow the athletes to be available for workouts beginning July 30th.  

 

 

 

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