Allen ISD will host Building Healthy Routines and Habits for Teen Wellness on Thursday, Jan., 22 at noon. McKenzie Harris, RD, LD, CEDS, will lead this session focused on helping parents support teens in strengthening daily routines that promote overall well-being.
The presentation will address sleep, nutrition, physical activity, screen time balance, social connections, and self-care. Participants will learn practical strategies that families can use to encourage healthy habits that support growth and long-term wellness.
To learn more about Raising Eagles and to view past trainings, visit https://www.allenisd.org/raisingeagles
RSVP to Building Healthy Routines and Habits for Teen Wellness for the link to the presentation: https://forms.gle/nBSH5PSes9fVzZok6